Intrusive and unwanted thoughts, behaviors that seem necessary to ward off something bad happening, require a need to feel "just right," or keep general anxious feelings at bay. I use exposure and response prevention (ERP) to help clients learn how to manage symptoms as part of a fulfilling life, rather than a life limited by OCD. Contact me to see how I can help you.

Email: Melissa@MarinCBTtherapist.com         

Call: 415.448.6456

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