Severe physical symptoms that may seem to appear out of nowhere
Panic attacks are scary. People may feel like they're having a heart attack and end up in the emergency room, only to be told "There's nothing wrong with you. You had a panic attack." The physical symptoms are numerous and undeniable. Your symptoms might include a pounding or racing heart, trouble breathing, racing thoughts, gastrointestinal distress, trembling or shaking, dizziness, faintness, sweat, a feeling of unreality or being out of control, or feeling like you're going to die, among others. These symptoms can strike out of the blue for no apparent reason and with no discernible trigger. Treatment for panic focuses on managing the extreme anxiety associated with these symptoms. Contact me to see how I can help you.