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MELISSA TERVET-DA CUNHA, LMFT, M.ED.
LIC #MFT100732

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    Annoyed by Worry Thoughts? Thought Defusion can help.

    Annoyed by Worry Thoughts? Thought Defusion can help.

    We all have worries, and we all have worry thoughts associated with those worries. What if touching that will make me sick? What if I make a fool out of myself in front of people? What if my child gets hurt or sick? What if I can't ever stop worrying? Many of us then go along for the ride that worry thoughts create for us, experiencing a race down the anxiety rabbit hole to more and more worry that becomes harder and harder to handle, and more and more persistent. Help! If yo

    MELISSA TERVET-DA CUNHA, LMFT, M.ED.
    LIC #MFT100732

    Melissa@MarinCBTtherapist.com

    415.448.6456

    121 Paul Dr., Ste. E
    San Rafael, CA 94903

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