Therapy GoalsTherapy Goals Most forms of therapy incorporate therapeutic goals into the treatment plan. A good Cognitive Behavioral therapist will...
How Do I Find the Right Therapist for Me?There's something going on in your life and you think therapy might help, but how in the world do you find a good therapist that you like...
Annoyed by Worry Thoughts? Thought Defusion can help.We all have worries, and we all have worry thoughts associated with those worries. What if touching that will make me sick? What if I...